Is Self-Doubt Killing Your Dreams?

Self-Doubt has a funny way of rearing its ugly head at the most inopportune times. Doubt tends to appear when you’re on the brink of something big, stepping out of your comfort zone. When we trek a path of purpose, it can feel lonely and daun


Why You Will Never Be Enough, For Them

As a woman, I've had to overcome a lifetime struggle of self-abuse from eating disorders, body dysmorphia, self-image, and self-esteem issues. Long before social media, the ideal image of beauty, and perfection were the norm. You’d see it plastered


Stay In Your Lane

Starting out on a new venture can feel daunting, scary, and lonely—at times or even most of the time. And when we're feeling scared and alone, we allow fear to step in, clouding our judgment and replacing our excitement with fears and self-doubt. P


A Reflection Of Time

Looking back at 2018 with a full heart. I am so grateful and blessed. ⁣ ⁣ Another year of learning and growing. ⁣ But life wouldn’t be life without the highs and lows, the ebbs and flows, that’s the of beauty it all!⁣ ⁣ ⬆️Beca



Let’s talk about anger and forgiveness. A topic that’s been buzzing around these past few weeks. Forgiveness is like wine for your soul. It’s soothing, calming, brings you peace and joy and once you’ve had a sip, it’s easier to down. Whil

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    Hi, I am Rachel!

    I am the founder of I am Athletics, a line of athletic apparel and accessories with an important message: Let go of your limiting beliefs and redefine who you are. Create your own story.

    After a lifetime of living in extremes, from body dysmorphia to eating disorders, to self-esteem issues, I have overcome struggles by creating a balanced health and fitness lifestyle of body, mind, and soul. Through experiences of my own, I hope to give back and inspire, encourage and empower others to embrace life with passion and purpose.

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