Starting out on a new venture can feel daunting, scary, and lonely—at times or even most of the time. And when we’re feeling scared and alone, we allow fear to step in, clouding our judgment and replacing our excitement with fears and self-doubt. Pretty soon that awesome new idea, venture, becomes too much. Feeling overwhelmed, […]
Looking back at 2018 with a full heart. I am so grateful and blessed. Another year of learning and growing. But life wouldn’t be life without the highs and lows, the ebbs and flows, that’s the of beauty it all! ⬆️Became a Fitness & Lifestyle Coach ⬇️Lost our dog, Rudy ⬆️Got Baptized […]
Let’s talk about anger and forgiveness. A topic that’s been buzzing around these past few weeks. Forgiveness is like wine for your soul. It’s soothing, calming, brings you peace and joy and once you’ve had a sip, it’s easier to down. While writing my book, it brought forth a lot of emotional and inner work […]
Something’s changed in you. Yes. I have changed. As we go through life, we change, we grow, we adapt, and we evolve. We as humans go through periods of expansion and growth. From extroversion to introversion, social butterfly to recluse and hide. The ebbs and flow of life. We all, unless you are not a […]