Meditation Is Not What You Think!

Our mindset determines everything! If you feed it, you'll believe it. From the people we surround ourselves with, the beliefs we hold, the thoughts we think, to the words we tell ourselves. They become our beliefs, actions, our habits, and our val

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    Hi, I am Rachel!

    I am the founder of I am Athletics, a line of athletic apparel and accessories with an important message: Let go of your limiting beliefs and redefine who you are. Create your own story.

    After a lifetime of living in extremes, from body dysmorphia to eating disorders, to self-esteem issues, I have overcome struggles by creating a balanced health and fitness lifestyle of body, mind, and soul. Through experiences of my own, I hope to give back and inspire, encourage and empower others to embrace life with passion and purpose.

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