Author: Rachel Brooks

Discover The True Reason Why We Love Self-Care

 Discover The True Reason Why We Love Self-Care Let’s talk about self-care. I don’t know about you, but as the months and seasons change, so do I. Although the mission stays the same, the topics and messages vary. But isn’t that the point? There’s this notion out there in today’s world that self-care is the […]

Read More

Being Overwhelmed: How to Beat the Feeling 

Being Overwhelmed: How to Beat the Feeling  We as women are constantly bombarded with so much noise that we feel overwhelmed. And the more overwhelmed we are, the more we feel connected to each other who are also experiencing being overwhelmed. We tend to think about overwhelm, as taking on too many tasks at once. […]

Read More

Fear is Your Enemy- But That Doesn’t Mean That it Can’t Be Defeated

  The seriousness of our current crisis has everyone talking! And almost everyone has been affected by it to some extent–personally or professionally–and they’re experiencing a great deal of stress and worry. Both stress and worry are brought on by fear of the unknown–uncertainty. We don’t know what tomorrow will bring or the next day […]

Read More

My Opinion Doesn’t Matter and Neither Should Yours

  Since Shakira and JLo’s Super Bowl’s Halftime show, social media’s been abuzz, and it’s not so much for its stellar theatrics, musical performance, insane choreography dance routine, or their talents or anything that might resemble hard work. Nope. Sadly, it’s about the female performers, their bodies and their age–all physical characteristics, what we see–and […]

Read More